I am fortunate because I know some folks who can freakin cook. Take my friend, Carl, for example. He’s been a Keto Slut for quite a while and he’s been teasing me with sexy pictures of his food for as long as I can remember. SPECIFICALLY this one damn dinner he makes, which is steak with cheesy spinach. Guys, I’m not even that big of … Continue reading Carl’s Steak and Cheesy Effing Spinach

Hey! Do you have a stove at work? USE IT. Sometimes people don’t even think about the fact that, somewhere on the premises of their work (not all workplaces for sure), lives a stove. You can probably use it. SO USE IT. If you DON’T have one, I get it, I haven’t always had one at my workplaces, and, if that’s the case…prep your shiz at home.  … Continue reading Lunch MEAT

Hey, guys! Honestly, there are some days (weeks) where all I want is a low carb smoothie because I’m all cheesed and egged out (THE HELL YOU SAY? I know, it freaks me out, too), and most days, I’m probably just going to do a scramble with eggs and cheese and some sort of salty meat (mmm…salty meat). But other days?  I feel like being … Continue reading SEXY CHEESY CAULI-HASHBROWNS